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Tag Archives: family meals
Recipe Month – Recipe 7
This is a great recipe when you are looking for something that doesn’t include pasta, rice or potatoes. Quinoa (pronounced, keen-wah) has been called the ’gold of the Incas’. It’s full of protein, manganese, magnesium, iron, copper and phosphorus. It is especially good for people … Continue reading
Recipe Month – Recipe 6
This is a recipe my daughter makes often for her family. She made it for us the other day and it was so yummy that I got the recipe off her for you. Yummy Pasta Sauce Ingredients: * 3x … Continue reading
Recipe Month – Recipe 5
Here’s another easy recipe that you can teach your child to make for the family. Double it up to serve a larger family. To make the meal more healthy, use brown rice. It takes longer to cook, but it is … Continue reading
Recipe Month – Recipe 4
Lentil and Bean Curry with Polenta This is a really easy recipe for you that I was given and then modified to suit my family. People absolutely love this dinner and it’s yummy enough to give to visitors and get … Continue reading
Recipe Month – Recipe 3
Here’s your third recipe in the series of October Recipe Month. I like this one because it’s a vegetarian recipe. Cashews are sometimes called ‘nature’s vitamin pills’. They have 5 grams of protein per ounce and high levels of the … Continue reading
Recipe Month – Recipe 2
This is the second recipe for October Recipe Month. Fiona posted this on www.Facebook.com/TheBroadRoom and Diane tried it and made comments. It’s certainly simple and passes the ‘yummy’ test. Broccoli and Chicken Bake Recipe from Fiona Taylor’s mother-in-law With comments and … Continue reading


