Tag Archives: family meals

Recipe Month – Recipe 7

This is a great recipe when you are looking for something that doesn’t include pasta, rice or potatoes.  Quinoa (pronounced, keen-wah) has been called the  ’gold of the Incas’.  It’s full of protein, manganese, magnesium, iron, copper and phosphorus.  It is especially good for people … Continue reading

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Recipe Month – Recipe 6

This is a recipe my daughter makes often for her family.  She made it for us the other day and it was so yummy that I got the recipe off her for you.   Yummy Pasta Sauce Ingredients: *  3x  … Continue reading

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Recipe Month – Recipe 5

Here’s another easy recipe that you can teach your child to make for the family.  Double it up to serve a larger family. To make the meal more healthy, use brown rice.  It takes longer to cook, but it is … Continue reading

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Recipe Month – Recipe 4

Lentil and Bean Curry with Polenta This is a really easy recipe for you that I was given and then modified to suit my family.  People absolutely love this dinner and it’s yummy enough to give to visitors and get … Continue reading

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Recipe Month – Recipe 3

Here’s your third recipe in the series of October Recipe Month. I like this one because it’s a vegetarian recipe.  Cashews are sometimes called ‘nature’s vitamin pills’.  They have 5 grams of protein per ounce and high levels of the … Continue reading

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Recipe Month – Recipe 2

This is the second recipe for October Recipe Month.  Fiona posted this on www.Facebook.com/TheBroadRoom and Diane tried it and made comments.  It’s certainly simple and passes the ‘yummy’ test. Broccoli and Chicken Bake Recipe from Fiona Taylor’s mother-in-law With comments and … Continue reading

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